Workout of the Day 9/29/23
September 28, 2023
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Last week of the Extra Mile Challenge with extra 30 min outdoor exercise & post-recovery protein shake! Barbell Club// Sat. Sept 30 from 8am-9am// All
Last week of the Extra Mile Challenge with extra 30 min outdoor exercise & post-recovery protein shake! Barbell Club// Sat. Sept 30 from 8am-9am// All
Last week of the Extra Mile Challenge with extra 30 min outdoor exercise & post-recovery protein shake! Barbell Club// Sat. Sept 30 from 8am-9am// All
Last week of the September Extra Mile Challenge! Extra 30 min of outdoor exercise plus Protein Shake! Barbell Club// Sat. Sept 30 from 8am-9am// All
Photo by Josh Franks Barbell Club// Sat. Sept 30 from 8am-9am// All are welcome! Saturday Open Gym// 9:00- 11:00am Squatober// Begins Mon. Oct. 2nd //Welcome
Photo by Josh Franks Barbell Club// Sat. Sept 30 from 8am-9am// All are welcome! Saturday Open Gym// 9:00- 11:00am Squatober// Begins Mon. Oct. 2nd //Welcome
Happy Birthday Coach Rob! We are so thankful for you and all that you invest in our 51 family! We wish you your best year
Photo by Josh Franks Barbell Club// Sat. Sept 30 from 8am-9am// All are welcome! Squatober// Begins Mon. Oct. 2nd //Welcome to the world’s largest leg
Photo by Josh Franks Barbell Club// Sat. Sept 30 from 8am-9am// All are welcome! Squatober// Begins Mon. Oct. 2nd //Welcome to the world’s largest leg
Photo by Josh Franks Barbell Club// Sat. Sept 30 from 8am-9am// All are welcome! Squatober// Begins Mon. Oct. 2nd //Welcome to the world’s largest leg
CrossFit 51 is dedicated to being part of your life and taking your ordinary and making it extraordinary. We incorporate movements that strengthen your body for your daily activities no matter what they may be. We do not use treadmills, steppers, machines, or mirrors in our gym. We use loaded barbells, tires, box jumps, medicine balls, pullup bars, and many other unconventional equipment to replicate the patterns most used in everyday life.
CrossFit 51. Stronger Everyday
Tulsa, Oklahoma CrossFit Gym
