Workout of the Day 7/30/24
A HUGE thank you goes out to Coach Ashley for coaching kids class for the past 10+ years! She has been a tremendous help in developing our kids class program! Her passion for kids’ fitness is truly incredible & we are going to miss her dearly! *Coach Lindsey will continue to coach alongside Coach Mike […]
Workout of the Day 7/29/24 “Team WOD”
Poker Run // Sat. Aug. 3rd at 8:00am // Let’s help Sean & Elizabeth raise funds for their adoption! // We will complete mini wods at various locations trying to get the best poker hand! // CF 51 Yeti Cups will be given to the winners! // Please donate directly to their cash app $babymuz3 […]
Workout of the Day 7/26/24
Poker Run // Sat. Aug. 3rd at 8:00am // Let’s help Sean & Elizabeth raise funds for their adoption! // We will complete mini wods at various locations trying to get the best poker hand! // CF 51 Yeti Cups will be given to the winners! // Please donate directly to their cash app […]
Workout of the Day 7/25/24
Poker Run // Sat. Aug. 3rd at 8:00am // Let’s help Sean & Elizabeth raise funds for their adoption! // We will complete mini wods at various locations trying to get the best poker hand! // CF 51 Yeti Cups will be given to the winners! // Please donate directly to their cash app $babymuz3 […]
Workout of the Day 7/24/24
Poker Run // Sat. Aug. 3rd at 8:00am // Let’s help Sean & Elizabeth raise funds for their adoption! // We will complete mini wods at various locations trying to get the best poker hand! // CF 51 Yeti Cups will be given to the winners! // Please donate directly to their cash app $babymuz3 […]
Workout of the Day 7/23/24
Poker Run // Sat. Aug. 3rd at 8:00am // Let’s help Sean & Elizabeth raise funds for their adoption! // We will complete mini wods at various locations trying to get the best poker hand! // CF 51 Yeti Cups will be given to the winners! // Please donate directly to their cash app $babymuz3 […]
Workout of the Day 7/22/24 “Team WOD”
Poker Run // Sat. Aug. 3rd at 8:00am // Let’s help Sean & Elizabeth raise funds for their adoption! // We will complete mini wods at various locations trying to get the best poker hand! // CF 51 Yeti Cups will be given to the winners! // Please donate directly to their cash app $babymuz3 […]
Workout of the Day 7/19/24
Happy Birthday Coach Dallas! We are so grateful for your great energy and in-depth coaching that helps our community become stronger together! We wish you the best year yet! Poker Run // Sat. Aug. 3rd at 8:00am // Let’s help Sean & Elizabeth raise funds for their adoption! // We will complete mini wods at […]
Workout of the Day 7/18/24
Poker Run // Sat. Aug. 3rd at 8:00am // Let’s help Sean & Elizabeth raise funds for their adoption! // We will complete mini wods at various locations trying to get the best poker hand! // CF 51 Yeti Cups will be given to the winners! // Please donate directly to their cash app $babymuz3 […]
Workout of the Day 7/17/24
Poker Run // Sat. Aug. 3rd at 8:00am // Let’s help Sean & Elizabeth raise funds for their adoption! // We will complete mini wods at various locations trying to get the best poker hand! // CF 51 Yeti Cups will be given to the winners! // Please donate directly to their cash app $babymuz3 […]
