Workout of the Day 8/13/24
Community Week// Aug. 19- 24th// Free week of classes for family & friends! Tie Dye Party // Sat. Aug. 17 after Bootcamp // Tie Dye the shirt yourself at the box // Tie Dye supplies will be provided! Midwest Fall Classic 2024 // Sat. Sept. 28th from 8am- 5pm // Teams of 2 // Registration […]
Workout of the Day 8/12/24 “Team WOD”
Community Week// Aug. 19- 24th// Free week of classes for family & friends! Tie Dye Party // Sat. Aug. 17 after Bootcamp // Tie Dye the shirt yourself at the box // Tie Dye supplies will be provided! Midwest Fall Classic 2024 // Sat. Sept. 28th from 8am- 5pm // Teams of 2 // […]
Workout of the Day 8/9/24
Barbell Club is Sat. Aug. 10th at 8:00am! Come out and join us!! Tie Dye Party // Sat. Aug. 17 after Bootcamp // Tie Dye the shirt yourself at the box // Tie Dye supplies will be provided! Midwest Fall Classic 2024 // Sat. Sept. 28th from 8am- 5pm // Teams of 2 // Registration […]
Workout of the Day 8/8/24
Tie Dye Party // Sat. Aug. 17 after Bootcamp // Tie Dye the shirt yourself at the box // Tie Dye supplies will be provided! Midwest Fall Classic 2024 // Sat. Sept. 28th from 8am- 5pm // Teams of 2 // Registration is LIVE on Competition Corner // We need volunteers! Click here to help […]
Workout of the Day 8/7/24
Vitality Tulsa will be onsite from 9:30am-12:30pm on Wed. Aug. 7th with a physical therapist offering FREE screens and diagnostics at our gym! They want to help support you on your fitness journey! Tie Dye Party // Sat. Aug. 17 after Bootcamp // Tie Dye the shirt yourself at the box // Tie Dye supplies […]
Workout of the Day 8/6/24
Tie Dye Party // Sat. Aug. 17 after Bootcamp // Tie Dye the shirt yourself at the box // Tie Dye supplies will be provided! Midwest Fall Classic 2024 // Sat. Sept. 28th from 8am- 5pm // Teams of 2 // Registration is LIVE on Competition Corner // We need volunteers! Click here to help […]
Workout of the Day 8/5/24
Thank you all for your generous donations for Sean & Elizabeth’s adoption journey! It was awesome seeing our gym community come out & support their family! Barbell Club// Aug. 10 from 8:00-9:00am// Focus: Jerk// All are welcome! Tie Dye Party // Sat. Aug. 17 after Bootcamp // Tie Dye the shirt yourself at the box […]
Workout of the Day 8/2/24
Poker Run // Sat. Aug. 3rd at 8:00am // Let’s help Sean & Elizabeth raise funds for their adoption! // We will complete mini wods at various locations trying to get the best poker hand! // CF 51 Yeti Cups will be given to the winners! // Please donate directly to their cash app $babymuz3 […]
Workout of the Day 8/1/24
Poker Run // Sat. Aug. 3rd at 8:00am // Let’s help Sean & Elizabeth raise funds for their adoption! // We will complete mini wods at various locations trying to get the best poker hand! // CF 51 Yeti Cups will be given to the winners! // Please donate directly to their cash app […]
Workout of the Day 7/31/24
Poker Run // Sat. Aug. 3rd at 8:00am // Let’s help Sean & Elizabeth raise funds for their adoption! // We will complete mini wods at various locations trying to get the best poker hand! // CF 51 Yeti Cups will be given to the winners! // Please donate directly to their cash app $babymuz3 […]
